Previous studies have proven that there are no benefits of exercise in controlling excess weight, which affects some women during pregnancy, whether they follow a diet or not. Meanwhile recommended by the Institute of Medicine in the United States women with excess weight of trying to control their weight during pregnancy, and by not gain weight more than 45 to 75 kg, during pregnancy, and women who were overweight weighing no more than 11 to 20 kg during pregnancy, which is the amount by which at least weight limit for women of normal weight natural.

Mentions that the acquisition of the mother and the excess weight increases during pregnancy, the chances of having a large baby, which requires a Caesarean section for fetal position, as it increases the risk of injury to children with birth defects or overweight in the future.  I have had enough treatments
 
Warned researcher at the Faculty of Medicine, University of Cleveland, and Dr. Patrick of that lady who gain excessive weight during pregnancy often continue to retain him after that, and added that the start of exercise or diet slimming in mid-pregnancy may not work as much as this from happening in the start of pregnancy, or even before. emphasized, "is not There's little doubt the importance of physical exercise for women, however, the more advanced the lady in pregnancy the more difficult the exercise of such exercises ".......... Moved interest

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